The goodness of vegetables coming together with the nutrition of soya togive you a wholesome lunch meal. Soya Pulao with Advans Soya chunks.

 CourseMain Course

 Cuisine  Indian

 Servings  3 people

Ingredients

• 1 Cup Rice  (Soaked)
• 1 Cup  Advans Soya chunks  (boiled and squeezed)
• 2-3 Cup Curd (thick) – 2-3 Tbsp Curd  (thick)
• Healthy & Tasty Soyabean oil as required
• 1 tbsp Garam Masala
• ½ Cup Mint leaves
• ¼ Cup Coriander leaves
• 1-2 Green Chillies
• 1 Ginger
• 3 Garlic cloves
• 1 medium Onion
• 1 Bay leaf
• 2-3 Brown Cardamoms
• 1 Star anise
• 4 Green cardamoms
• 3 Cloves
• 2 Cinnamon Sticks
• 1 Small Strand mace  (Javitri)
• ¼ tbsp Cumin seeds
• Few Peppercorns
• Salt to taste